Delicious and full of flavour, topped with crumbled feta, pumpkin seeds and sesame
You will need:
1 cup dry lentils
1 x tub (750ml) Dr Broth Chicken bone broth
2 cups butternut – diced in about 2cm cubes
4 handfuls baby spinach leaves
1 cup chopped cucumber
½ cup crumbled feta
2 tbls toasted pumpkin seeds
1 tbls toasted sesame seeds
1 tbls raw honey
Salt, pepper, extra virgin olive oil and lemon juice
Method:
In a medium saucepan combine the lentils and the bone broth and simmer over a medium heat until the lentils are soft and have absorbed the bone broth.Let the lentils cool to room temp.
Meanwhile, preheat the oven to 180˚c, toss the diced butternut with a pinch of salt and pepper, the spoon of honey and a splash of olive oil. Bake on a baking tray until butternut is soft. Let it cool to room temp as well.
To assemble: In a large enough platter, put your baby spinach leaves and cucumber into the platter and drizzle with a little olive oil, a splash of lemon juice and some salt and pepper. The arrange the lentils and the butternut over the leaves.
Top with crumbled feta, pumpkin seeds and sesame.
© 2020 Dr Broth CC. All rights Reserved.